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The Mind - Body Broadcast

Aug 12, 2020

There is a proper way to make the best off your offseason, and there is a way to make it a disaster.

 

How much food should you eat?

 

Are their magic supplements to use?

 

How long should you take to be in a growth phase?

 

How should you monitor your progress?


Aug 5, 2020

Austin and Marty decided to go over “name brand” diets, and give you the nitty gritty on them.

 

What are the pros of using it?

What are the cons of using it?

When should you use this dieting style?

When should you not?

Is this dieting style safe?

Is this dieting style applicable to your lifestyle, or goals?

 

Part...


Jul 21, 2020

Austin and Marty decided to go over “name brand” diets, and give you the nitty gritty on them.

 

What are the pros of using it?

What are the cons of using it?

When should you use this dieting style?

When should you not?

Is this dieting style safe?

Is this dieting style applicable to your lifestyle, or goals?

 

Part...


Jul 19, 2020

This week, we dive into precautions, expectations, and more about how to enjoy your competitive experience, without burning out.

 

Will you run out of motivation?

 

What does it take to ensure you won’t destroy your metabolism while you’re on your competition journey?

 

All these questions and more are answered on...


Jun 25, 2020

We decided to take the podcast in a little bit of a different direction for this one, and talk about topics that really bug us, or get under our skin.

 

Gym etiquette, “coaching” in general, and a lot more.

 

What grinds your gears? do you agree with us, or not?

 

The links to listen are in the comments as...