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The Mind - Body Broadcast

Jan 28, 2020

Welcome back, Mind - Body Broadcasters!

 

Rolling along with our Showcase, today’s body parts are brought to you by the more than likely the most popular body parts there are currently :

 

Glutes, and Calves.

 

 

Glutes have become such a monstrous fascination since the inception of bikini, and calves - well, small...


Jan 18, 2020

Welcome back, Mind - Body Broadcasters!

 

Rolling along with our Showcase, today’s body parts are brought to you by the most neglected body part in gyms around the world…

 

Quads.

 

Very few people, unless you’re Tom Platz, have genetics to naturally build a balanced, well shaped set of quads.

 

Most of us have to...


Jan 7, 2020

Rolling along with our Showcase, today’s body parts are brought to you by the Bret Hart of muscles:

 

The best there is,

The best there was,

The best there ever will be:

 

Arms

 

Whilst genetically gifted to some, elusive to most, and revered by all - the triceps and the biceps are *the* showcase muscles of the upper...


Dec 24, 2019

Welcome back, Mind - Body Broadcasters!

 

Continuing on with our Showcase, today’s muscle group is brought to you by

 

Boulder Shoulders!

 

With 3 specific heads, the anterior, medial, and posterior deltoids seem to be one of the most popular groups to train, but also one of the hardest.

 

Just how do you hit all...


Dec 18, 2019

The Mind - Body Broadcast Presents:

! Episode 59 -   Building the Body Showcase - Part 2 - Back !

Welcome back, Mind - Body Broadcasters!

The title says it all, we’re back this time with our showcase, and this week its all about …

The Back.

You have 2 poses to make your mark with back in bodybuilding, and even less...